







Perfect Health, the concept of Ayurveda is a 5,000 year old healing system founded in India. Ayurveda is the wisdom of life, which offers a proven guide for a life of happinees, vitality, love and purpose. The Perfect Health program provides tools to enhance your physical and emotional wellbeing through your conscious choices, enlivening the nourishing connection between mind, body and spirit.
Primordial Sound Meditation is a meditation technique originating in the ancient wisdom of India. Primordial Sounds - the basic, most essential sounds of nature - are used to disconnect us from the activity of life. These individually selected sounds, known as mantras, are based on the vibration the universe was making at the moment of your birth.Once your Primordial Sound mantra has been determined, you will be taught how to use it on a daily basis to reawaken balance, tranquility and compassion.
Seven Laws of Yoga (Hatha)is based on the best selling book by Deepak Chopra, Seven Spiritual Laws of Success. Through seven easily understood principles, the Seven Laws of Success teaches that harmony, happiness, and abundance are available to anyone willing to embrace a consciousness-based approach to life. Seven Laws have now been developed into a Yoga practice. Learn the asanas and apply the laws of nature in this enjoyable, fun class.
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Namaste'
I honor that place in you in which the whole Universe dwells,
I honor that place in you of love, light, peace and truth,
When you are in that place in you,
And I am in that place in me
We are all One.